Certified Dulse

Our certified dulse products are regulated and supported by Ireland’s leading organic certification body, the Irish Organic Association (IOA). The IOA have been at the forefront of the organic movement in Ireland since it was established in 1982, almost forty years ago. The Irish organic association continuously engage with the European Union in regards to organic regulations. The IOA are the preferred choice for organic certification in Ireland today.

We are very proud of our organic license. We continue to work closely with the association to ensure that we are utilising the most up to date processes, following the organic regulations. The IOA visit our factory yearly to carry out audits to ensure that we are an organic processing facility producing amazing certified organic sea vegetable products.

Certified** Organic Atlantic Dulse

Our organic certified dulse sea vegetable products are often considered beneficial for many reasons. Here are some of the advantages that are common place with selecting and consuming organic foods.

What Makes Sea Vegetables Great?

Government Approved Food Grade Facility

We process our sea vegetables in a food registered facility that is governed by the Irish state Processing food in a government registered facility is considered best practice for many reasons. Its imperative that we adhere to strict safety and quality standards set by the Food Safety Authority of Ireland FSAI.

We are committed to compliance and regulation of our processes to meet local and national regulations. This ensures correct food processes, labeling, hygiene standards and the storage of our sea vegetables are up to date. Compliance with the rules helps ensure that the food produce that we work with is handled to standards and protects you, our customers and meets European legal requirements.

We also have traceability and accountability processes that we work towards daily. We maintain records of our operations, ingredient sourcing, production and distribution channels. Having traceability practices in place helps to identify and recall products in case of safety concerns. Thankfully to date we have never had any food recalled, we are very proud of this. We only work with 100% raw seaweed produce, with no other ingredient introduced whatsoever. You will always get 100% pure sea vegetables.

Certified Irish Dulse Flakes

Certified Dulse Flakes from Ireland are a type of edible seaweed product that is harvested from the westcoast of Ireland. Dulse (Palmaria palmata) is a red algae that grows in the intertidal zones of rocky shorelines in the North Atlantic region. It has a long history of culinary use in Ireland, Scotland, and other north Atlantic coastal areas.

Dulse is known for its distinctive flavor and rich nutritional profile. It has a salty, slightly smoky taste with a hint of umami. It is often used as a condiment or seasoning in various dishes, such as soups, salads, stir-fries, and seafood dishes. Dulse flakes can be sprinkled on top of cooked foods or incorporated into recipes for added flavor and texture.

In addition to its culinary uses, dulse is also valued for its nutritional benefits. It is a good source of vitamins (including vitamin A, C, and B vitamins), minerals (such as iodine, iron, potassium, and magnesium), dietary fiber, and antioxidants. Dulse is also low in calories and low in fat, making it a healthy choice for those looking to enhance their diet with nutrient-dense and organic ingredients.

Ireland, with its extensive coastline, is renowned for its high-quality certified dulse. Dulse from Ireland is often harvested sustainably and undergo careful processing to ensure their quality and flavor. Dulse products are typically available in specialty stores, health food shops, and online retailers that specialize in seaweed products.

Benefits of Dulse Flakes

Dulse Flakes are considered beneficial for several reasons:

Rich in nutrients: Dulse flakes are a type of seaweed that is packed with essential nutrients. They are a good source of vitamins and minerals, including vitamin B12, vitamin A, vitamin C, iron, iodine, and potassium. These nutrients are important for maintaining overall health and supporting various bodily functions.
High in iodine: Iodine is a crucial trace mineral required for the proper functioning of the thyroid gland. The thyroid gland produces hormones that regulate metabolism, growth, and development. Dulse flakes are particularly high in iodine, making them a great natural source of this essential nutrient.
Plant-based protein: Dulse flakes contain a moderate amount of protein. While they are not as protein-dense as animal-based sources, they provide a valuable plant-based protein option, especially for vegetarians and vegans.
Antioxidant properties: Dulse flakes contain various antioxidants, such as flavonoids and polyphenols, which help protect the body against oxidative stress and cellular damage caused by free radicals. Antioxidants are beneficial for overall health and may have anti-inflammatory effects.
Versatile culinary uses: Dulse flakes have a savory, umami flavor and a slightly chewy texture. They can be used as a condiment or seasoning to enhance the taste of various dishes. Dulse flakes are commonly added to soups, salads, stir-fries, and even baked goods. Their versatility makes them a popular choice for adding a nutritional boost to meals.

However, it’s worth noting that individual dietary needs and preferences can vary. If you have specific health concerns or dietary restrictions, it’s always a good idea to consult with a healthcare professional or a registered dietitian before making significant changes to your diet.

The Power of Sea Vegetables: Promoting Health and Preventing Diseases

Irish sea vegetables have long been celebrated for their rich nutrient profile and numerous health benefits. From cardiovascular health to bone health and cancer prevention, these marine plants hold immense potential in safeguarding our well-being. In this article, we will delve into the preventive properties of sea vegetables, focusing on their role in reducing the risk of certain diseases. We will also shed light on the contribution of Irish sea vegetables to this remarkable arsenal of natural health protectors.

Cardiovascular Health: Sea vegetables offer a wide array of nutrients, including omega-3 fatty acids, dietary fiber, and antioxidants, which can contribute to cardiovascular well-being. Their omega-3 fatty acids help reduce blood pressure and cholesterol levels, lowering the risk of heart disease and stroke. Additionally, the presence of antioxidants, such as fucoxanthin and fucoidan, has been associated with anti-inflammatory and anti-thrombotic effects, further protecting against cardiovascular issues. Irish sea vegetables like dulse and kelp are excellent sources of these heart-healthy compounds, making them a valuable addition to a balanced diet.
Bone Health: Maintaining strong and healthy bones is crucial, especially as we age. Sea vegetables, particularly those rich in calcium, magnesium, and vitamin K, can play a significant role in bone health. These nutrients contribute to bone mineral density and help prevent conditions like osteoporosis. Irish sea vegetables like nori and Irish moss contain high levels of calcium and magnesium, aiding in the development and maintenance of robust bones. Including these sea vegetables in one’s diet can provide essential nutrients necessary for optimal bone health.
Cancer Prevention: Sea vegetables have garnered attention for their potential in cancer prevention. They contain a variety of bioactive compounds, including antioxidants and polysaccharides, which possess anti-cancer properties. Irish sea vegetables, such as dulse, alaria, bladderwrack and carrageenan-rich Irish moss, are packed with these bioactive compounds, showcasing their potential as natural defenders against cancer.

The power of sea vegetables in preventing diseases cannot be underestimated. From enhancing cardiovascular health to promoting strong bones and aiding in cancer prevention, these marine plants offer a wealth of benefits. Incorporating sea vegetables, including those found in the bountiful Irish coastal waters, into our diets can be a delicious and nutritious way to safeguard our well-being naturally.